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Yay!!! 294lbs! Next goal is 290!!!
View Diet Calendar, 06 October 2020:
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1146 kcal
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Fat: 39.88g | Prot: 46.10g | Carbs: 154.35g.
Breakfast: Strawberry Banana Smoothie. Lunch: Lance Chocolate Nekot Cookies. Dinner: Chicken Alfredo. Snacks/Other: Jell-O Strawberry Gelatin Snack. more...
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317 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 3 minutes, Bicycling (slow) - 18/kph - 15 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Apple Health - 23 hours and 32 minutes. more...
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