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Masse grasse 19,3
Musculaire 38,8
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1043 kcal
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Fat: 42.64g | Prot: 43.44g | Carbs: 129.62g.
Breakfast: Paysan Breton Fromage Fouetté Madame Loik Nature, Pain Complet, Crumble. Lunch: Brugnon, Auchan Emmental Râpé, Sauce Bolognaise, Pâtes (Cuites). Dinner: Soupe de Lentilles. more...
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Gaining 0.1 kg a Week
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