Weigh In record (no journal entry) for 06 October 2020
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74.1 kg
Lost so far: 7.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1193 kcal
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Fat: 58.60g | Prot: 86.30g | Carbs: 79.86g.
Breakfast: Uva, Hacendado Atún Claro en Aceite de Oliva (60g), Tomates, Hacendado Hogaza 100% Natural . Lunch: Bacalao. Dinner: Alipende Atun Claro en Aceite de Oliva, Hacendado Aceitunas Negras sin Hueso, Krissia Palitos de Cangrejo, Huevo, Aguacate. more...
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Losing 0.2 kg a Week
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paulaccbos's Weight History
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