ORshelly's Journal, 12 Nov 13

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Yay! It's something! Baby steps in the right direction!

94.5 kg Lost so far: 0 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2013:

759 kcal

Fat: 52.91g | Prot: 48.84g | Carbs: 111.52g. Breakfast: Simply Apple Apple Juice, Boiled Egg. Lunch: Signature Cafe Homestyle Meatloaf. Dinner: Act II Butter Lover's Popcorn. Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates, Trader Joe's Sliced Lite Provolone Cheese, Flour Tortilla. more...

2450 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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ORshelly's Journal, 12 Nov 13

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ORshelly's Weight History