moniwalzi's Journal, 06 Oct 20

läuft ♡
154.4 kg Lost so far: 15.5 kg.    Still to go: 54.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:
2404 kcal Fat: 118.15g | Prot: 128.19g | Carbs: 209.18g.   Breakfast: Kirschtomaten, Grapefruit, Milch 1,5%. Lunch: Dulano Delikatess Salami-Snack Mini, Ehrmann High Protein Pudding Chocolate Pudding, Frenzel Gemüse auf Penne. Dinner: Leinöl, Butter, Magerquark, Pellkartoffeln. Snacks/Other: Storck Knoppers Nussriegel. more...
Losing 0.7 kg a Week

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moniwalzi's Weight History


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