Weigh In record (no journal entry) for 06 October 2020
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83.7 kg
Lost so far: 10.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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426 kcal
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Fat: 18.68g | Prot: 17.19g | Carbs: 46.14g.
Breakfast: Кофе, Молоково Молоко 3,2%, Пшеничная Крупа, Грецкие Орехи, Яйцо Куриное, Россия Щедрая Душа Шоколад Российский 70%. more...
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Losing 7 kg a Week
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Asotskaya_Olga's Weight History
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