Weigh In record (no journal entry) for 06 October 2020
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46.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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170 kcal
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Fat: 5.60g | Prot: 9.28g | Carbs: 18.75g.
Breakfast: Delba Цельнозерновой Хлеб, Сельдь Соленая, KDV Мармелад Крут Фрут. more...
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Losing 7 kg a Week
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se_ekaterina's Weight History
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