Weigh In record (no journal entry) for 06 October 2020
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1017 kcal
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Fat: 24.91g | Prot: 79.23g | Carbs: 116.90g.
Breakfast: Fit Parad Заменитель Сахара, Банан, Творог 5%, Яйцо, Овсяная Крупа. Lunch: Куриные Грудки (Жареные), Макароны Отварные. Dinner: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Snacks/Other: Heinz Печенье Детское, Кофе с Молоком. more...
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Losing 4.2 kg a Week
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Adelya04's Weight History
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