guilhermegxavier's Journal, 05 Oct 20


View Diet Calendar, 05 October 2020:
769 kcal Fat: 23.23g | Prot: 89.79g | Carbs: 49.24g.   Lunch: Abóbora Moranga, Abobrinha, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Requeijão, Cenouras, Repolho Verde, Peito de Frango. Snacks/Other: Herbalife Protein Powder, Herbalife Nutrev, Herbalife Shake de Baunilha Cremoso. more...
2749 kcal Exercise: Race - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

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guilhermegxavier's Weight History


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