Weigh In record (no journal entry) for 05 October 2020
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71 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1243 kcal
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Fat: 45.24g | Prot: 70.89g | Carbs: 132.24g.
Breakfast: Carozzi Ravioli de Carne. Lunch: Pimentón, Zapallo Italiano, Apio, Pechuga de Pollo Frito (sin Comer la Piel), Puré de Papa. Dinner: Puré de Papa, Consomé de Pollo, Clara de Huevo, Huevo Revuelto. Snacks/Other: Simi Colageno Hidrolizado, Simi Omega Plus, Colun Leche Entera, Café. more...
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Gaining 0.2 kg a Week
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