Weigh In record (no journal entry) for 28 September 2020
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115.5 kg
Lost so far: 0 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2539 kcal
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Fat: 86.06g | Prot: 87.65g | Carbs: 348.81g.
Breakfast: Juicy Juice Fruit Punch, Coffee with Milk and Sugar, Quesadilla with Poultry and Cheese. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Culver's Shrimp Cocktail Sauce, Shrimp, Tyson Foods Chicken Breast Tenders. Snacks/Other: Jif Natural Creamy Peanut Butter, Jam Preserves, Whole Wheat Bread, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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Losing 0.6 kg a Week
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Mercedes428's Weight History
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