Weigh In record (no journal entry) for 05 October 2020
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61.2 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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948 kcal
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Fat: 24.48g | Prot: 101.47g | Carbs: 76.89g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Member's Mark 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs, Simply Nature Mexican Cheese Blend. Lunch: Tyson Foods Chicken Breast Tenderloins, Tattooed Chef Zucchini & Yellow Squash Spirals, Cauliflower Rice, Tyson Foods Chicken Breast Tenderloins, Member's Mark Broccoli Florets, Carrots. Dinner: Eat Smart Sweet Kale Vegetable Salad- Only Vegetables, Cranberries and Seeds, Member's Mark Canned Chicken Breast Meat. Snacks/Other: Granny Smith Apples. more...
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Gaining 0.2 kg a Week
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Fabulous3's Weight History
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