Weigh In record (no journal entry) for 05 October 2020
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1246 kcal
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Fat: 26.59g | Prot: 90.28g | Carbs: 176.44g.
Breakfast: La Tranquera Mate Cocido, Banana, La Serenísima Leche Descremada, Naranjas. Lunch: Tomates, Exquisita Gelatina Light Cereza, Zapallo, Cebollas Cocidas Maduras, Hígado de Ternera. Dinner: Salsa de Soja, Exquisita Gelatina Light Cereza, Riera Tostadas de Arroz, Huevo Duro, Cebollas, Cos o Lechuga Romana, Tomates. Snacks/Other: Zapallo, Tomates, Emeth Mermelada Light Frutos del Bosque, Playadito Yerba Mate, La Morenita Café Tostado, Macrobiotica Galletas de Arroz sin Sal, Naranjas. more...
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2009 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Micaela111's Weight History
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