Weigh In record (no journal entry) for 05 October 2020
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1065 kcal
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Fat: 28.03g | Prot: 51.49g | Carbs: 149.30g.
Breakfast: Vitamina de Banana. Lunch: Turma da Mônica Maçã, Cenouras Cozidas, Frango Desfiado, Purê de Batata Doce. Dinner: Vinho Merlot, Tirolez Creme de Ricota Light, Sopa de Legumes. Snacks/Other: Viver Granola com Banana, Mamão Papaia. more...
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Gaining 0.1 kg a Week
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atbeluco's Weight History
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