Weigh In record (no journal entry) for 05 October 2020
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115.5 kg
Lost so far: 0 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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3434 kcal
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Fat: 142.92g | Prot: 183.47g | Carbs: 334.09g.
Breakfast: No Name Soda Crackers, Premier Nutrition High Protein Shake - Bananas & Cream, American Cheese, Thomas' Mini Bagels - Plain, Hannaford Buffalo Style Turkey Breast, Sliced Ham (Regular, Approx. 11% Fat), Swiss Cheese, Coffee. Lunch: Ready Pac Greek Inspired with Feta Cheese, CiCi's Pizza Sausage Pizza. Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood), White Rice, P.F. Chang's Combo Lo Mein, P.F. Chang's Changs Spare Ribs, Hy-Vee Eggroll. Snacks/Other: Pepsi Pepsi, White Rice, Food Lion Cupcake, Snickers Minis Variety, Twix Twix Minis (1). more...
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Gaining 5.7 kg a Week
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Mercedes428's Weight History
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