Weigh In record (no journal entry) for 05 October 2020
|
79 kg
Lost so far: 6.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
284 kcal
|
Fat: 13.43g | Prot: 19.12g | Carbs: 22.27g.
Breakfast: Сахар, Бабушкина Крынка Молоко 2,5%, Молочный Мир Сметана 16%, Сырники Домашние. Lunch: Жвачка. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kinderkarolina1's Weight History
|