Weigh In record (no journal entry) for 05 October 2020
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76.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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837 kcal
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Fat: 31.22g | Prot: 52.11g | Carbs: 81.37g.
Breakfast: Macarons. Lunch: Iglo Rahm-Gemüse Königsgemüse, Take It Veggie Vegane Bällchen. more...
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Gaining 7 kg a Week
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