Weigh In record (no journal entry) for 05 October 2020
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97 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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754 kcal
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Fat: 4.15g | Prot: 23.85g | Carbs: 152.35g.
Breakfast: Kräutertee (außer Kamille), Fruchtjoghurt. Lunch: Apfelmus ungesüßt, Franziskaner Weißbier Alkoholfrei, Bäcker Bachmeier Bayrische Brezeln. more...
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Losing 0.0 kg a Week
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