Weigh In record (no journal entry) for 05 October 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1440 kcal
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Fat: 61.40g | Prot: 131.79g | Carbs: 7.75g.
Breakfast: Italian Pork Salami , Woolworths Mozzarella. Lunch: Chicken Thigh (Skin Not Eaten). Snacks/Other: Whiskey, SPAR Biltong. more...
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Gaining 0.0 kg a Week
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Angie10k's Weight History
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