Weigh In record (no journal entry) for 05 October 2020
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83.6 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1349 kcal
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Fat: 89.78g | Prot: 97.23g | Carbs: 21.44g.
Breakfast: Kroger Eggs (Large), Wright Brand Naturally Hickory Smoked Bacon. Lunch: Great Value Extra Virgin Olive Oil, Winn-Dixie Zucchini, Usda Pork - Per Usda - Baby Back Ribs, Lean, Cooked (Meat Only). Dinner: Real Sweet Vidalia Onion, Kroger Eggs (Large). Snacks/Other: Cream (Half & Half), Popsicle Sugar Free Popsicles. more...
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Gaining 1.3 kg a Week
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