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Och nöö!
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86.7 kg
Lost so far: 0.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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997 kcal
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Fat: 33.48g | Prot: 43.72g | Carbs: 125.61g.
Breakfast: Aldi Original Griechischer Feta, TiP H-Vollmilch 3,5%, Spaghetti mit Tomatensoße und Gemüse. Lunch: Mitakos Auberginen-Moussaka, Alnatura Bulgur. more...
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Gaining 2.1 kg a Week
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 Comments
Danke, ihr seid super... Das motiviert...
05 Oct 20 by member: vorhh13
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