nadinnamberone's Journal, 05 Oct 20

Weigh In record (no journal entry) for 05 October 2020

82.6 kg Lost so far: 5.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:

306 kcal

Fat: 7.50g | Prot: 10.44g | Carbs: 51.74g. Breakfast: Чай, Пиканта Икра из Кабачков, Кофе с Молоком, Хлеб из Мультизерна. more...

2186 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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nadinnamberone's Weight History