Weigh In record (no journal entry) for 11 November 2013
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91.0 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2013:
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1153 kcal
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Fat: 44.63g | Prot: 30.20g | Carbs: 158.68g.
Breakfast: Noodles & Company Pesto Cavatappi (Regular). Lunch: Chocolate Cupcake with Icing or Filling. more...
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Losing 3.0 kg a Week
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