Weigh In record (no journal entry) for 05 October 2020
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1887 kcal
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Fat: 66.42g | Prot: 78.70g | Carbs: 258.06g.
Breakfast: Капучино, Сметана 15%, Запеканка Кулинарим с Таней, Koala Пюре Манго. Lunch: Говядина Тушеная, Гречневая Каша. Dinner: Danone Йогурт Активия Ананас , Класс Рулет с Маком, Яготинский Творожок. Snacks/Other: Капучино, Сливы, Яблочный Пирог. more...
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steady weight
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