|
obat pegel linu habis olah raga....mayan dapet 40gr protein
View Diet Calendar, 05 October 2020:
|
7004 kcal
|
Fat: 337.85g | Prot: 219.42g | Carbs: 779.96g.
Breakfast: Indonesian Martabak Manis, Chicken (Breaded and Fried), Chicken (Breaded and Fried), Carrefour Beef Floss, Chitato Rasa Sapi Panggang, Custard or Cream Filled Eclair, Indonesian Molen Banana, Vegetable Oil, Fried Dough Bread, Ground Chicken. Lunch: Roma Malkist Coklat, Pork Jerky, Potato, Animal Fat or Drippings, Tilapia (Fish), Bean Sprouts, Onions, Black Pepper. Dinner: Vegetable Oil, Pork Chow Mein or Chop Suey with Noodles, Chinese Fried Rice, Egg Foo Yung. Snacks/Other: Fried Tofu, Sugared or Glazed Doughnuts, Sari Roti Roti Isi Coklat, Sponge Cake with Icing, Fried Dough Bread, Sugared or Glazed Doughnuts, Silverqueen Milk Chocolate Almond, Prochiz Cheddar Cheese, Sugared or Glazed Doughnuts , Sponge Cake with Icing, Coconut Flour Pancakes, Fried Tofu, Prochiz Cheddar Cheese, Chocolate Wafer Cookie, Silverqueen Milk Chocolate Almond, Vegetable Oil, Fried Dough Bread, Sponge Cake with Icing, Pound Cake, Sponge Cake with Icing, Sponge Cake with Icing, Mr. Bread Roti Manis Isi Pisang Cokelat, Instant Coffee (made from Powdered). more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|