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Einen schönen Wochenstart für euch alle.
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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777 kcal
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Fat: 31.40g | Prot: 41.58g | Carbs: 78.39g.
Breakfast: Penny Markt Schmelzkäsezubereitung Leicht, Harry Sammy's Super Sandwich, Kaffee. Lunch: Harry Sammy's Super Sandwich, Baumann Pikante Nierchen. Dinner: Sammy's Super Sandwich, Greifen Fleisch Hausmacher Grützblutwurst. Snacks/Other: Leibniz Butterkeks. more...
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1743 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 35 minutes, Resting - 5 hours and 35 minutes. more...
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steady weight
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 Comments
Guten Morgen liebe Mona 🙋🏻♀️😊
05 Oct 20 by member: Levka...
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Guten Morgen und hab nen schönen Tag 🌼🍁🌼
06 Oct 20 by member: *Skorpion-Queen*
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