Weigh In record (no journal entry) for 05 October 2020
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56.3 kg
Lost so far: 12.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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640 kcal
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Fat: 23.10g | Prot: 41.62g | Carbs: 65.44g.
Breakfast: Хек Запеченный, Жареное Яйцо, Булгур (Вареный), Чай. Lunch: Огурец (с Кожурой), Плов с Курицей. more...
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Losing 0.2 kg a Week
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Irina.2904's Weight History
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