Weigh In record (no journal entry) for 05 October 2020
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84.9 kg
Lost so far: 14.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1194 kcal
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Fat: 28.51g | Prot: 79.49g | Carbs: 173.73g.
Breakfast: Тирамису. Lunch: De Luxe Тунец в Собственном Соку, Мукко Мягкий Сыр Классический, Комгалком Хлебцы Ржаные, Помидоры, Кролик Тушеный. Dinner: Курага. Snacks/Other: Торт из кабачка. more...
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Losing 2.1 kg a Week
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Anna9183's Weight History
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