Weigh In record (no journal entry) for 05 October 2020
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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634 kcal
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Fat: 22.29g | Prot: 38.83g | Carbs: 67.63g.
Breakfast: Bubur Ayam. Lunch: Tempe Goreng, Telur Dadar, Nasi Putih. more...
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Losing 0.1 kg a Week
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ursecondwind's Weight History
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