Weigh In record (no journal entry) for 05 October 2020
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92.2 kg
Lost so far: 6.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1301 kcal
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Fat: 64.98g | Prot: 91.15g | Carbs: 78.92g.
Breakfast: Кабачок, ВкусВилл Мука Рисовая Цельнозерновая, Голубика, ВкусВилл Паштет Домашний с Маслом, Яйцо. Lunch: ВкусВилл Сметана 15%, Красные Помидоры, ВкусВилл Голубцы Замороженные. Dinner: Myprotein My Diet Protein. Snacks/Other: Boombar Keto Cookie Шоколад с Миндалем, Chikalab Chikabar Кокос. more...
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Gaining 1.4 kg a Week
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