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New digital scale... reads 5 pounds over the old analog one.
Adjusted my old weight-ins to match the new digital scale... now it doesn't look as strange.
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82.5 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2010:
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1544 kcal
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Fat: 66.97g | Prot: 44.62g | Carbs: 201.92g.
Lunch: creamer powder, Sugar, coffee, bacon bits, tea, Italian lo-cal, Boiled Egg, brocolli, spinach, lettuce. Dinner: honey, Wheat Bread, peanut butter jif. Snacks/Other: organic soy milk, sugar, coffee, chocolate cake. more...
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2209 kcal
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Exercise:
Desk Work - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...
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Losing 0.8 kg a Week
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millerwc's Weight History
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