Bellanich's Journal, 11 Nov 13

Gotta kick it into high gear! I have lost 7 lbs so far. I will not turn back!!

View Diet Calendar, 11 November 2013:
1045 kcal Fat: 42.76g | Prot: 25.59g | Carbs: 147.58g.   Breakfast: Hills Bros. Carb-Wise Reduced Sugar French Vanilla Cappuccino, Schwebel's Honey Wheat Bagels, Butter (Salted). Lunch: Michelina's Traditional Recipes Swedish Meatballs. Snacks/Other: Fresh finds Fresh Finds Veggie Straws, Clancy's Multigrain Crisps, Toasted Corn Nuts or Nuggets. more...

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