|
View Diet Calendar, 04 October 2020:
|
1556 kcal
|
Fat: 62.68g | Prot: 113.73g | Carbs: 139.80g.
Breakfast: Mandarinas, Piña, Quaker Avena Instantánea, Super Pollo Jamón Pechuga de Pollo, Palta Hass, Quillayes Queso Fresco, Kefir, Costa Galletas Agua Line , Quaker Avena Instantánea, Plátano. Lunch: Pepino (Pelado), Palta Hass, Tomates, Pechugas de Pollo (o Cocidas). Dinner: PF Salchichas Sureñas. Snacks/Other: Karina Chocolate de Leche y Avellanas, JB Ketchup, Hellmann's Mayonesa. more...
|
|
1596 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caaata._'s Weight History
|