CharlineGi's Journal, 11 Nov 13

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Weigh In record (no journal entry) for 11 November 2013

50.5 kg Lost so far: 2.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2013:

464 kcal

Fat: 8.48g | Prot: 22.27g | Carbs: 69.12g. Lunch: Carrefour Sauce Bolognaise, Boulettes de Viande sans Viande, Pâtes (Cuites), Auchan Yaourt Nature Sucré. Dinner: Auchan Yaourt Nature Sucré, Maggi Velouté aux Champignons Des Bois. more...

1349 kcal

Exercise: Sitting - 1 hour, Standing - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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CharlineGi's Journal, 11 Nov 13

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CharlineGi's Weight History