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View Diet Calendar, 04 October 2020:
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2472 kcal
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Fat: 42.01g | Prot: 262.12g | Carbs: 234.93g.
Breakfast: Aldi Strong Force Zero, Knoblauch, Rote Zwiebeln, REWE Beste Wahl Braune Champignons, Rote Paprika, Äpfel, Milch 1,5%, Kölln Kernige Haferflocken. Lunch: Ganye Getrocknete Sesamkerne, Lee Kum Kee Dunkle Sojasauce Premium, Bamboo Garden Sambal Oelek, Lee Kum Kee Helle Sojasauce Supreme, Lien Ying Mu Err-Pilze Getrocknet, Hähnchenbrustfilet, Aldi Chinesische Mie-Nudeln. Dinner: Exquisa 0,2% Fitline Kräuter, Tomatenmark, Tomaten, Kühne Maiskölbchen, Rote Paprika, REWE Beste Wahl Braune Champignons, Leicht und Fit Mozzarella, Eiklar, Rote Zwiebeln, Hähnchenbrustfilet. Snacks/Other: Gut & Günstig Harzer Roller, Banane. more...
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5043 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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TobiasStuw's Weight History
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