Weigh In record (no journal entry) for 04 October 2020
|
71.1 kg
Lost so far: 36.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
2317 kcal
|
Fat: 71.05g | Prot: 138.74g | Carbs: 332.58g.
Lunch: Qualitá Uva sem Semente Crimson, Feijão Verde, Arroz Branco (Cozido), Frisco Suco de Limão, Batata Doce Cozida, Filé de Frango Grelhado. Dinner: Sorvete, Pizza de Frango com Catupiry, Pizza de Calabresa. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sidney27's Weight History
|