Weigh In record (no journal entry) for 04 October 2020
|
93.6 kg
Lost so far: 22 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
1142 kcal
|
Fat: 37.47g | Prot: 55.16g | Carbs: 142.80g.
Breakfast: Nestlé Chocapic, Innocent Pomme & Framboise, Kusmi Tea Sweet Love. Lunch: Lotus Speculoos (7,5g), Pâturages Emmental Français Râpé, Panzani Ravioli Pur Bœuf. Dinner: Lasagne à la Viande. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luli202197's Weight History
|