Weigh In record (no journal entry) for 01 August 2015
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2655 kcal
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Fat: 115.66g | Prot: 71.05g | Carbs: 281.60g.
Breakfast: Tamara Pflaumenmus, Margarine, Ovomaltine Crunchy Cream, Aufbackbrötchen, Tassimo Latte Macchiato, Rosinenbrötchen, Margarine, Gut & Günstig Pflaumenmus, Zucker, Tassimo Latte Macchiato. Dinner: Softeis, Köstritzer Schwarzbier, Krombacher Radler (Flasche), Metzger Thüringer Mett, Mohnbrötchen, Coca-Cola Mezzo Mix Zero. Snacks/Other: Coppenrath & Wiese Feinste Sahne Tiramisu-Torte, Krüger Eiskaffee Classico. more...
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2431 kcal
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Exercise:
Showering - 25 minutes, Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 8 hours and 35 minutes, Sleeping - 10 hours. more...
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KingDuke's Weight History
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