Weigh In record (no journal entry) for 04 October 2020
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61.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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883 kcal
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Fat: 37.84g | Prot: 49.41g | Carbs: 84.96g.
Lunch: Окей Хлебцы Хрустящие Прованские Травы, Помидоры, Селедка, Картошка Вареная. Dinner: Сахар, Колбаса Докторская, Колбаса Варено-Копченая, Белый Город Молоко 2,5%, Белый Хлеб. more...
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Losing 0.1 kg a Week
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oks26101's Weight History
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