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Siang ini double protein soalnya dr pagi dh kbanyakan karbo🙈
View Diet Calendar, 04 October 2020:
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961 kcal
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Fat: 39.08g | Prot: 45.90g | Carbs: 112.75g.
Breakfast: ABC Saus Sambal , Stroberi, Mangga, Putih Telur Matang. Lunch: Kem Chicks Sayur Toge, Bayam Dimasak (dari Segar), Putih Telur Matang, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Astor Wafer Stick Chocolate , Ikan, Bakwan, Kurma, Sari Roti Roti Isi Krim Keju, Jagung Rebus. more...
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 Comments
yang merah2 nya apa kak ?? mau resep nya dong 🙏
04 Oct 20 by member: rosdians
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04 Oct 20 by member: astymeiga
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Ayam bakar kk.. tp aq bumbunya beli itu sm bumbu ikan bakar padang tp tnpa santan..😊
05 Oct 20 by member: afifahwp
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afifahwp's Weight History
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