Weigh In record (no journal entry) for 04 October 2020
|
95.9 kg
Lost so far: 0.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
1207 kcal
|
Fat: 57.21g | Prot: 56.02g | Carbs: 118.55g.
Breakfast: Mlekovita Сыр Маздамер, Лаваш Тонкий. Lunch: Баклажаны Тушеные, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Roshen Молочный Шоколад. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vasilevskays's Weight History
|