Weigh In record (no journal entry) for 04 October 2020
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85.2 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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858 kcal
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Fat: 38.91g | Prot: 43.42g | Carbs: 90.14g.
Breakfast: Roshen Чёрный Шоколад 78%, Семена Льна, Молокія Йогурт 1.6%, Bee Granola Гранола Ягодная. Lunch: Мукко Мягкий Сыр Классический , Авокадо, Комгалком Хлебцы Ржаные, Помидоры, Кролик Тушеный. more...
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Losing 4.9 kg a Week
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Anna9183's Weight History
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