Weigh In record (no journal entry) for 04 October 2020
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65 kg
Lost so far: 1.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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828 kcal
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Fat: 27.19g | Prot: 13.07g | Carbs: 138.26g.
Breakfast: Шоколадный Кекс с Глазурью или Начинкой, Яблоко, Замороженная Малина, Овсяная каша. more...
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Losing 0.4 kg a Week
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sportwayka's Weight History
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