Weigh In record (no journal entry) for 29 March 2020
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70.6 kg
Lost so far: 5.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 60.43g | Prot: 89.38g | Carbs: 109.44g.
Breakfast: Молком Йогурт Термостатный Натуральный. Lunch: Хлеб, Салат из Крабовых Палочек, Запеченная или Жаренная Рыба. Dinner: Пицца Домашняя. more...
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steady weight
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chanotak's Weight History
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