elisaamal's Journal, 03 Oct 20

alhamdulilah kepala 6 walaupun dekat 70 dan masih jauh target, hehehe. tetap semangat

View Diet Calendar, 03 October 2020:
717 kcal Fat: 28.94g | Prot: 41.20g | Carbs: 77.44g.   Dinner:  Sayur Lodeh,  Lontong,  Udang,  Minyak Zaitun Ekstra Virgin,  Madu,  Pepaya,  Telur Rebus,  Susu Kedelai. more...
2140 kcal Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
start bb nya samaan nih.. udh berapa lama ka? 
03 Oct 20 by member: krisdatys
semangat 💪🥰 
03 Oct 20 by member: fanylia26
semangat kak 
03 Oct 20 by member: hildaiinn
Uda setaun, tapi naik turu mood nya hahahaha. Itu aja bb segitu karena puasa 3 hari 🤣 klau pagi balik lg 70-71 😅 
03 Oct 20 by member: elisaamal

     
 

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