Weigh In record (no journal entry) for 03 October 2020
|
74.2 kg
Lost so far: 7.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
1054 kcal
|
Fat: 42.65g | Prot: 41.37g | Carbs: 124.96g.
Lunch: Mayonesa, Carrefour Baguette, Hacendado Baguette Masa Madre, Patatas Cocidas, Huevo. Dinner: Baguette, Entrepinares Queso Curado. Snacks/Other: Hacendado Queso Burger, Hacendado Crema de Cacahuete, Hacendado Tortitas de Arroz, Hacendado Baguette Masa Madre. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulaccbos's Weight History
|