Weigh In record (no journal entry) for 10 November 2013
|
101.2 kg
Lost so far: 3.2 kg.
Still to go: 42.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 November 2013:
|
1019 kcal
|
Fat: 34.32g | Prot: 63.78g | Carbs: 116.16g.
Breakfast: Coffee-Mate Original Fat Free Powder Coffee Creamer, Egg, Coffee (Brewed From Grounds), Toufayan Bakeries Low Carb-Low Sodium. Lunch: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Dinner: Blue Bonnet Light Margarine, Cobblestone Mill New York Style Jewish Rye Bread, Wild Rice (Cooked), Weight Watchers Beef Stew. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandy92301's Weight History
|