Weigh In record (no journal entry) for 03 October 2020
|
84 kg
Lost so far: 0.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
1685 kcal
|
Fat: 63.86g | Prot: 51.91g | Carbs: 162.91g.
Breakfast: Getrocknete Aprikosen, Zucker, Kaffee, Schlagsahne, Haferflocken, Koro Drogerie Getrocknete Bananenstreifen, Koro Drogerie Getrocknete Sauerkirschen, Milch 1,5%. Lunch: Bio-Verde Pesto Puttanesca, Mozzarella, Barilla Nudeln Gekocht. Dinner: Zespri Kiwi Gold , Arla Skyr Vanille . Snacks/Other: Gösser Naturradler, Kaffee, Zucker, Schlagsahne, Dennree Käpt'n Keks Dinkel, Mangaroca Batida de Coco. more...
|
|
2417 kcal
|
Exercise:
Wii Fit (Electronic Games) - 2 hours, Sleeping - 6 hours, Resting - 16 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|