Weigh In record (no journal entry) for 03 October 2020
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95.3 kg
Lost so far: 0.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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664 kcal
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Fat: 41.80g | Prot: 43.21g | Carbs: 35.94g.
Breakfast: Хлебец, Mlekovita Сыр Маздамер, Сильпо Лосось Слабосоленый. Lunch: Кофе с Молоком, Vita Verde Соус Горчичный с Мёдом и Клюквой , Баклажаны Гриль, Телятина. Dinner: Баклажаны Гриль. more...
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Losing 0.7 kg a Week
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vasilevskays's Weight History
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