Weigh In record (no journal entry) for 03 October 2020
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70.5 kg
Lost so far: 19.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1161 kcal
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Fat: 62.71g | Prot: 83.04g | Carbs: 68.87g.
Breakfast: Галерея Вкуса Колбаса Ореховая, Чай, Овсяноблин с Сыром. Lunch: Сельдь Соленая, Гроднохлебпром Хлеб Диабетический. Dinner: Herbalife Протеиновый Коктейль, Калинка Кефир 1,8%. Snacks/Other: Bombbar Протеиновый Батончик, Чай. more...
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Gaining 1.4 kg a Week
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kanonchik.anna's Weight History
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